You are invited...
I will be teaching a Free Restorative Yoga Class at Yoga for Everybody in Fairfield.
Restorative yoga is extremely therapeutic and gentle ... a wonderful practice for the new student as well as the advanced practitioner. The body is fully supported by blankets, blocks, bolsters, and straps in a series of postures intended to allow deep relaxation. When fully supported with props, the body relaxes and opens, releasing tension and stored-up toxins that can cause illness.
Come and relax, refresh, renew!
Click Here to register